Sprains and strains are very common injuries affecting muscles and ligaments. There are many reasons for a sprain or strain but, most commonly, involve a sudden trauma caused by collision, sudden movement or change of direction and falling awkwardly. We can help with the restoration of movement and function to the affected area through a planned course of treatments and advice on exercises suitable for your specific injury and circumstance.
A session combining Massage, Mobilisation (manipulation), Physio and related physical therapies as required.
Therapy requirements will be identified and discussed during your initial consultation. Treatment sessions will then be adjusted to your individual needs.